I was just listening to one of my food systems lectures and this topic got me thinking. Most people would probably define food waste as an action of throwing excess food away because it is not consumed, but I would like to add that food eaten in excess is also one way a food waste.
Everyone knows that throwing away food is a bad and unnecessary thing to do but do people really think twice before eating more then necessary or helping themselves to a second serve just because it taste great or simply because they feel bad throwing the food away?
What people do to make up for their food waste is in my opinion very sad, bad and undisciplined. Why eat, when full? I do it myself all the time even tough I have a constant whisper in my head telling me not to and definitely screaming control yourself! Maybe it is about food appreciation. Maybe I do not appreciate myself enough to give me what I deserve. There are too many obstacles in life and sometimes I feel it is a curse being fortunate.
Eating too much is just as bad as throwing the food away. Usually when I throw food away I think to myself should I really do this when there is people starving all around the world so I just simply eat what is left on the plate or still in the pot but when I think about it afterwards did I really make the world or myself a favour, NO, instead I blame the world for my actions, hitting myself in the face and finding myself complaining I am to fat. Double standard is it not?
Why can’t I just be more disciplined and simply cook a smaller meal/portion and spare myself from myself and a bad conscious failing badly to save the world.
One wise person (Ulla) once told me and are still reminding me that there is no point in blaming your actions on the rest of the world or making up excuses for thing that is simply just your own fault, so why blame the kids in Africa for being too heavy when you cannot control yourself from eating the last food scraps on your plate when you’re actually full several bites ago.
Living in a world where food is not distributed equally to every single person I think everyone should start thinking twice about their eating habits and food behaviour in general, including me. A tiny bit off discipline would make the world a better place for you and for me and the entire human race.
Over and out